More on Glutamine, Immunity & Health
I hope you read my last posting on glutamine, glutathione, and immunity (and posted your "yes" to my question about adding glutamine as a new product).
Meanwhile, I decided to write a bit more about glutamine, for those of you who may be on the fence. First, a few notes about glutamine:
- Glutamine is concentrated most heavily in skeletal muscle (about 60% of your body's glutamine) and also in the lungs, liver, brain, and stomach tissues.
- Glutamine enhances the function of immune system cells and helps the body recover from inflammatory diseases.
- Glutamine protects against bacteria and infection by protecting the intestinal mucosa (remember, most of the immune system resides in the gut).
- Glutamine is used to help patients recover from surgery. Oral glutamine has, in fact, been shown to reduce hospital stays and also to improve survival rates after infections.
- Glutamine also protects the gut from radiation and chemotherapy. Many people with cancer have abnormally low glutamine levels, which leads to poor nutrient absorption from a damaged gut. Glutamine is slso considered to increase the effectiveness and reduce the side effects of some cancer drugs.
- Glutamine can aid in healing stomach ulcers and prevent inflammation of the stomach that is caused by chronic use of over-the-counter non-steroidal anti-inflammatory medications, including ibuprofen.
- Glutamine is depleted by stress and stress hormones like cortisol.
- Glutamine is considered safe, with no adverse reports for supplemental glutamine, even at high doses (therapeutic levels of glutamine can range from 5-15 grams a day in divided doses).
- Glutamine should be taken at room temperature or with cold foods or liquids as heat destroys glutamine.
- Glutamine should be stored in a dry environment, as moisture destroys
If you're now convinced, please vote "yes" so I can convince the conservative element on our team that we really do need to add a glutamine product to our catalog!
7 Comments:
Testing...
I vote a resounding "yes" fpr glutamine.
I Vote Yes. I will try it when it is available. BR
OK, ok, I know most people don't use L-glutamine so there may not be a lot of interest expressed. I have been taking L-glutamine on and off as a supplement for years! I vote a big resounding YES! wl
Yes please. I'd really like to try it.
Yes please. I'd really like to try it.
Back again. I have a friend who is in nutritional selling groups. She lately found a new company with a product called 'MaxGXL'. It clames to be for the production and support of glutathione in the body. My objection is the price of upwards of $80 a month. They recommend taking 3 capsules twice a day with water. I am assuming that an empty stomach is best, though they don't say.
3 capsules contain
Vitamine C...250 mg
L Gutamine...750 mg
N-Acetyl Cysteine...375 mg
Alpha Lipoic Acid...75 mg
Propietary GSH absorption and recycling blend: Cordyceps, N-Acetyl D-Glucosamine, Quercetin, Silybum Marianum 80% Silimarin...488 mg
This formula has been tested on HIV/AIDS and auto-immune disease patients of the doctor who is promoting this company.
My question: is this formula worth it's price tag? Is it special, or is it mostly hype.
I am a massage therapist and my friend would like me to recommend and sell this product to my clients. I'm not convinced and would like to see a cheaper product to promote if it is as effective.
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