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April 26, 2004

INTRODUCING TRICIA ANDREWS, PH.D. & MEMBER, WHO TALKED WITH US ABOUT FIBROMYALGIA

Well, the Kat’s Interview Series got off to a great start, with members clamoring (meowing) for more after we introduced Mike Ciell, our member pharmacist.  Now, Tricia Andrews didn’t exactly volunteer herself to be interviewed. As a long-time member, she was hissing at me for being tardy in responding to one of her emails. Ouch!

She sounded feisty though, so I called her to make amends. Tricia’s background got my interest, so we asked her to participate in this kat’s interview series.

Tricia has a Ph.D. in Botany from Claremont Graduate School in CA. She was Curator of Botany at the San Bernardino Country Museum and taught  botany and biology at Riverside Community College.  She has spent over 30 years in various aspects of  the ‘natural’ side of the health industry. She studied herbology, iridology, kinesiology and homeopathy. To get started, I asked how Tricia describes herself to others.

“At this point in my life – I’m 79 years old, by the way – I consider myself an educator. I try to show others how they can heal themselves in natural ways. When I have a problem, I do my own research as I don’t want to be tied to so-called conventional wisdom.”

Tricia is anything but conventional and is not afraid to admit her love for this kat! “I’ve always loved the kat. I get a kick out of the kat’s comments, and I even like the little kat face on the labels. It makes them fun, interesting, definitely not normal. My husband used to say, ‘Don't call me normal. Anything but that! I'd rather be weird, different, a little crazy – but not normal!’ And I agree. Normal is boring.”

Yippee. I flushed out another fan! The more we talked, the more impressed I was with Tricia. It wasn’t that she had a magical recipe for curing herself of a crippling condition called fibromyalgia, although her journey is impressive.

Nope, what struck me most was how much courage Tricia has had in facing pain, staying committed to finding what worked for her body, and continuing to learn and grow (a cat with nine lives, you might say!).  When asked to comment on her diverse studies, here’s what Tricia had to say:

“I consider them all important, but I think most really healthy approaches actually work together better than alone."
“Don’t get me wrong, if I were in an automobile accident, I would want to go to allopathic doctors. I’m not against them. My only sorrow is that so many of them fight you when it comes to more natural forms of healing."

“My belief is that you have to experiment with a variety of treatments and modalities for each individual. I use muscle testing (kinesiology) to determine what’s good for my body.”

In fall of 2000, Tricia started to hurt and by early 2001 she needed help even getting up from her chair.

“I am not one to complain, so although I should have told someone, I didn’t. It took me a while to figure out what was happening and be able to ‘call’ it something. When I finally could no longer stand the extreme pain, I talked to my son, Bob, who is a pain specialist at a major clinic. He told me to try nortriptyline, which is considered an antidepressant.”

“I told him that I wasn’t depressed! Bob said he gives this to all of his fibromyalgia patients and it helps in about 50% of the FMS cases. I tried it and it did work. I had been using Darvon, but Bob said that drug is a no-no for FMS patients.”

“Ultimately, I weaned myself off all pain medications, including Advil, which is what I took when it first started. For the other products I used, I have to say it took a lot of trial and error to find out what helped and what didn’t. It’s really slow when you’re having to figure this stuff out by yourself.”

Some of the products Tricia found most helpful included FibroResponse and Magnesium Malate from Source Naturals.
I know, I know, it’s unlike this kat to give favorable mention to another company, but it’s part of Tricia’s story, so there you go.

Tricia also spoke highly of the Co-op’s DHEA, Fish Oil and Evening Primrose Oil (for linoleic acid), but confessed to having experimented with literally dozens of formulas and combinations, tossing the products that didn’t work for her.

What this kat found most compelling was Tricia’s courage and curiosity in the face of adversity. When complimented, Tricia just laughed and shared: “I love to learn. I think I’ve learned more in the past two years than in the rest of my life! After my husband died in September 2001, I spent the next six months worrying about my fibromyalgia and fiddling around accomplishing nothing. Finally, I realized I was getting nowhere, so I decided to do a full 180-degree turnaround."

“I decided to quit worrying, reevaluate my life, and begin again.

I began to take telecourses. I joined groups and found people to mentor me and to help me. If you’re not afraid to step out, you somehow find the things that are right for you, picking what you need and letting the others go.”

When I asked what kind of telecourses and mentoring Tricia was talking about, I was a bit surprised by her answer.

“I am building a web site to let people who are suffering from fibromyalgia know that there are natural things you can do to get well. I’m also working on e-zines and a book on the subject. My present course is an 8-week telecourse on promoting my web site. I tape the calls, transcribe them, and then go over my notes. I learn better when I can read the material several times.”

Writing an e-book? Building and promoting a web site? At 79?! MEOW! You go girl!

Tricia noted my surprise and confessed to having played around with software “back in 1987 – in the DOS days” when you could still “tweak” the programs! Our conversation turned to life in Idaho and Tricia sighed, saying she will soon move off her 70 acres of forest on top of a hill. Her driveway is a mile long and very steep in places. This past winter she ended up snowbound on the hill for nine days after a heavy snowstorm.
“My grandson, Warren, was wonderful. He came to live with me for about nine months when Fred first died, but he has his own life and moved back to California. Now it’s time for me to move to a place closer to ‘civilization.’ We’re looking at a house next to my daughter and her husband. It’s still in a forest, but not so isolated.”

In a bio that Tricia sent to me (for a speaking engagement she was doing locally), there was this line about her being a psychic. Kat’s curiosity. I had to ask! Cats are psychic, too, you know !

“I think everyone has psychic powers – you just have to learn to listen to that little voice you have inside – which most people ignore, even if they do hear it. You can put out important questions and there’s a part of you that knows the answers and can respond. I use this a lot to heal myself.”

When asked for her secrets to health, Tricia’s answers tumbled out readily.

“Chew every bite at least thirty times. When I started doing this, it about drove me crazy. I had to count so I’d remember! But you have to realize that your stomach doesn’t have teeth, so it’s important to chew carefully.

“I don’t drink anything with my meals – I drink half an hour before meals and two hours after my meals. That allows your food to digest naturally instead of being washed out of the stomach prematurely.

“I try to use as much organic food as possible, including the meats I buy. In the summer, I think I keep the Farmers Market going!”

Before continuing, Tricia detoured to describe some yucky stuff called prions (don’t ask – if you’re really interested, do a Google search!).  Tricia went on with her tips:

“I also call companies and ask if their food is genetically modified (GMO) or not, or if it’s irradiated, and if it’s organic – especially soy products. And you have to watch those new sugars. Research has shown they have bad chemicals in them, even though they say ‘natural.’ Also, I drink distilled or purified water I make myself. And, 99% of my clothing is cotton or silk, even though I don’t really like to iron!”

And then the topics that really lit Tricia up finally emerged.

“Of course, I garden, growing flowers, veggies and fruit. I raise my own chickens and guinea fowl for fresh eggs. I spend more money doing everything organic, but it’s worth it to me.”

I wondered what Tricia’s favorite plant was, with her botany background. I was hoping it would be something special like catnip! Wrong again. Nevertheless, I was intrigued by her answer.

“My favorite thing to grow is my crop of purple string beans! They have gorgeous lavender flowers and dark purple stems. I’m the only one around with purple beans!”

On to my favorite topic – pets! And, Tricia had plenty of stories to tell:

“I have four cats: a Halloween black cat; a Manx; a long-hair mix, black and white with a lion ruff; and a half Siamese with blue eyes. I also have two Heelers, one blue and one red. They are always trying to ‘herd’me. I love them all dearly.”

“Of course, I can’t leave out the moose family either. When I creepy crawl down the hill in the snow, I have to watch out for them. When the baby was new it had such wobbly, spindly legs I was afraid it would fall. I stay away from the adults because if they decide you are doing something they don’t like, they will butt your car.”

Elk, bobcats, deer, grouse, wild turkeys - it’s quite The nature preserve at Tricia’s property! I can just imagine Tricia “creepy crawling” down the hill to watch her beloved moose. Me-thinks she would have to be cured of her fibromyalgia to do that! My last question was, “What is the role of humor in your life?”

“Oh, my husband used to say that I didn’t laugh enough. He was quite a jokester and I laughed at his jokes, but I tend to be too serious. I’ve been working on that. My animals’ antics get me laughing. Like my Guinea fowl. Although they have nests, they lay their eggs right in the path and it’s like an Easter egg hunt gathering them in the evening.

“I try to see the humor in all things and I even try to practice laughing – it’s something my husband taught people to do and I believe it really helps. I already told you I’m not worried about being considered ‘normal,’ so why should I care if someone thinks its odd to see me laughing out loud outside or no other reason than I’m practicing.”

For those of you who would like to be in conversation with Tricia about any of the many things she’s interested in, here’s her email address: fwataa@imbris.com

COMMENTS FROM MIKE CIELL, R.PH.

Since everyone seemed to like hearing from Mike Ciell, our Co-op’s favorite pharmacist, I decided to ask Mike about his perspective on fibromyalgia and Tricia’s story. Here’s what he had to say:

“I think fibromyalgia and candida are some of the toughest cases

we see as pharmacists. It’s really heartbreaking sometimes. The cause of fibromyalgia is unclear, with experts disagreeing. And good treatments depend on your hypothesis about what’s causal.

At the risk of turning off scientists in the crowd, I believe that if a person doesn’t have some kind of spiritual awakening, a real shift in perspective in life, it’s really hard to treat the symptoms. Because fibromyalgia brings serious and chronic pain, many patients turn to support groups that, unfortunately, seem to depress versus uplift them.

Tricia’s story stays true to what I’ve seen. She experimented with many things, paying close attention to how her body responded.

As importantly, she had the will to push through physical pain and remain committed to a lifestyle that requires a lot of extra effort. That's big!

She sounds like an impressive lady. Thanks for sharing her story.

TERI’S COMMENTS

After reading Tricia’s story, Teri’s comment was simply:

“She sounds like the kind of person I would like to know, and that’s the highest compliment I can  give!"

SPREAD A LITTLE HUMOR

So, while we don’t have a recipe for curing fibromyalgia, we do recommend adding a daily dose of humor into the lives of those afflicted by chronic pain.

Please take time to share a smile with someone who needs a break, with someone you love today. You’ll feel better too! Kat’s promise! ^..^

Still purringly yours,

Guido


Guido Housemouser (The Enforcer) ^..^
Chief Kat and Community Manager
Our Health Co-op
931 Village Blvd, Suite 905-480
West Palm Beach FL 33409

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