Women aren't the only ones who
go through "the change" these days; an increasing number
of men are experiencing undesirable hormonal changes
with age, too.
Extra pounds, flabby muscles, "man breasts," hair loss,
and an enlarged prostate are all potential signs of
whacky hormone levels -- otherwise known as estrogen
dominance.
Estrogen isn't the problem though, not real
estrogen anyway; much of the mischief can be attributed to
estrogen-imitating xenoestrogens.
Like wolves in sheep's clothing, xenoestrogens flood
cell receptor sites, creating an estrogen-flooded
system. Too much estrogen throws off the estrogen /
testosterone balance, thus "feminizing" male bodies.
Over the next few weeks, we're going to take a look into
the effects of xenoestrogens on men, women, and even
children. Let's start with the basics.
Xenoestrogens: Invisible, Dangerous & Widespread
Sadly, it's no surprise xenoestrogens are wreaking havoc
on increasing numbers of humans. There are roughly 100,000 registered xenoestrogens
-- all of which are toxic,
carcinogenic, and
everywhere in the modern world.
Xenoestrogens are in food, personal care products,
pharmaceuticals, plastics, household products,
pesticides, insecticides, herbicides, spermicide, hormone replacement therapy,
sunscreens and countless other places.
And unfortunately, not a lot is being done to
eradicate them. Most studies only investigate one
chemical at a time, ignoring the more realistic
cumulative effect that has become commonplace.
Fast fact: Xenoestrogens are said to
have "weak" estrogenic activity, but sauna sweat samples
show that xenoestrogens affect hormone
systems at 100 to 1000 times greater concentration than
that of the normal human hormones.
DDT, a particularly toxic xenoestrogen, is illegal to
use in US, but the US continues to manufacture mass
quantities of DDT for export to other countries.
World-wide DDT use has never been higher, and even
though the US no longer uses DDT, traces will remain in
the ecosystem for decades to come.
In a study conducted on roosters injected with small
amounts of DDT, the birds failed to develop
normal testicals and became "hen-like" in appearance.
Sound anything like "the change" now affecting many
middle-aged men? Scary stuff, fair members.
Support Xenoestrogen Detoxification
Sadly, xenoestrogens aren't going away. Even if 100% of
their production stopped today, these chemicals would continue to
circulate through the ecosystem for centuries.
This means it's more important than ever to support your
body in detoxifying incoming xenoestrogens. You can do
this nutritionally with support from:
-
Constant Health
- packed with potent detoxifiers, antioxidants, and
fibers, Constant Health provides a myriad of helping
hands when it comes to protecting against
xenoestrogens and other toxins.
-
Milk Thistle
- Particularly helpful to helping your liver keep up
with detoxification processes, milk thistle has also
shown to support liver regeneration.
-
Fiber -
Keeping up with healthy elimination is particularly
important for ridding the body of toxins. Fiber
helps absorb toxins and move them out of the body
quickly, so as not to provide opportunities for
reabsorption.
-
Eat Your
Cruciferous Vegetables - Cabbage, broccoli, and
other cruciferous vegetables help fight
xenoestrogens with compounds like
indole-3-carbynol, which enhance the liver's
ability to break down excess estrogens in the system.
Keep
Your Xenoestrogen Intake Minimal
While you can't avoid xenoestrogens completely, you can
remove the more obvious (and dangerous) sources of
exposure. Here's a
useful list to start.
Stay
tuned for more xenoestrogen talk over the next few
weeks!