Constant Health Bundle for
French Vanilla Fans
Constant Health French Vanilla was so popular
that we're all out for a few weeks
-- until
our new & improved version (with double
the protein and no dextrose) arrives.
To avoid all sorts of hissing, we're
offering 28
single serving
packs as a
bundle -–
for the same price as one jar of Constant
Health (the single packs are more expensive per
serving usually due to packaging costs).
For French Vanilla fans, that means you don’t
have to pay extra for the flavor you like
and you can continue to stock up on Constant Health
until our new inventory arrives.
If you want to stock
up on our
other
products, including our hot new
products,
Oil of Oregano (softgels) and
High-Lignan Flaxseed Oil (softgels).
Note, both of these
new products made it into our Top 10 list this
week, so methinks our fair members were telling
the truth about really (really) wanting them
during our last big survey.
"Mindfulness & Health"
Tele-Series for a Healthier Winter Season!
The holiday season is ahead. Days are getting shorter and colder. Aching
joints, flu, seasonal affective disorder (SAD), stress, in-laws, and too
many holiday treats that pack on the pounds, they all come together as
winter approaches, eh? What's a poor human to do?!
Well, listen up. In addition to all our great products, we're
offering our first-ever tele-series on "Mindfulness & Health."
Our fair members get that health and wellness involve
both mind and body, and we're proud to announce that we've landed a big name to
teach our new "Mindfulness & Health" class!
Leading
Insight Meditation teacher,
Pamela Weiss, who has managed hew own juvenile diabetes for
several decades, will be sharing wisdom from many years of
mindfulness practice and teaching.
Pamela has an inviting and encouraging presence and will teach proven
practices to support physical, mental and emotional health using
mindfulness.
Meanwhile, if you're new to mindfulness work, hundreds of studies support
the value of meditation in reducing high blood pressure, chronic pain, and
stress (including holiday stress), as well as improving immune system
function.
A Few of the Many Positive Studies on
Mindfulness & Health:
REGISTER NOW - SPACE LIMITED!
What: "Mindfulness & Health" Tele-series
Dates: October 27, November 3, November 10, 2008
Time: 8:30 PM Eastern / 5:30 PM Pacific (90 minutes)
Registration: Select
"Mindfulness &
Health" and "Add to Cart" to complete your registration.
Or call Teri (at 800.667.0781.
Cost: $30 -- includes extended access to all three recordings.
Each of the three classes will offer instruction, guided meditation
practices, and reflections for taking into daily life.
Kat's Interview: Dr. Andrew and Diana Bonnici on
Mind-Heart-Body Mindfulness
Diana
and Dr. Andrew Bonnici are some of our fair members
living in the Aloha state.
As
introduction, long-time meditation practitioner, Diana is a Daily Life
Practice Consultant, who has studied integrative body psychotherapy,
hypnosis, emotional freedom technique, eye movement desensitization, and
many other modalities of working with people. Phew. That's a lot of
training. She is also a licensed Marriage
Family Therapist in California.
According to Diana’s web site:
www.practiceliving.com:
“The focus in
counseling is on awareness of heart, mind, body, and spirit. The focus is on
understanding, choices, and action. The focus is on transformation and on
what brings you joy, passion, directed energy, accomplishment and
satisfaction in your life and in your relationships with others.”
Dr. Andrew Shugyo Bonnici is 64, holds a Ph.D. in humanistic psychology,
and is also a Buddhist priest and Zen meditation master. Blending
psychotherapies of self-realization with the ancient wisdom of
zazen
meditation, Andrew works with clients using a process called
Applied Meditation Therapy. He is also the director of the
Applied Meditation Psychology Institute which he founded in 1996.
According to Dr. Bonnici’s educational web site at
www.zendoctor.com:
“The authentic body of meditation is deep intimacy with our true Self. This
Self is Universal & infinitely greater than our ego-self or thinking
mind. It upholds our passage in life & embraces us all in our journey of
death. Shining in the heart of simple human beings, It is called original
faith, basic goodness, and compassionate action. Being the core Oneness of
our only moment bodies, It is called peaceful being, vital wellness,
self-integrity, & wisdoming mind.”
Married for 42 years, healthy, and living the good life, the Bonnicis live
an enviably healthy and connected life.
Okay, enough introduction, here’s
Cindy’s interview with the Bonnicis.
Co-op:
You both talk about healing happening best when body, mind, heart, and spirit
are integrated. How do you help facilitate that healing and integration?
Diana:
The body holds so much wisdom; and when we can be present to our body’s subtle
messages, we can learn to connect what is going on in our body, in our thoughts,
and with our emotions. After all, the stories we tell ourselves influence how
we feel, and how we feel influences our bodies and health.
Andrew:
So true. An integrative approach looks at all the variables. Nutrition,
exercise, relationships, core beliefs, attitudes, intentions, arising thoughts,
emotions, and spiritual practice -- they all affect optimum levels of wellness,
joy, productivity and performance. People can be too cerebral and ignore the
body’s cues about being out of alignment physically, mentally, emotionally and
spiritually.
Keep reading
Cindy's interview with the Bonnici's.
