Heart Plus Prices thru June 21st
As you may have read, vitamin C prices are up up up. Turns out that aside
from the jump in cost of everything from fuel costs, Chinese
manufacturing plants will be closing soon for the 2008 Olympics.
We're working hard to hold our prices steady, but we're going to have to
raise Heart Plus to $10.43 after June 21st.
Click here
to stock up on Heart Plus for the low price of $9.45.
Fibromyalgia - The Burning Ghost Disease
Most of you have heard of fibromyalgia. Did you know that at least two
percent of the population suffers from this very painful and hard-to-treat
condition, also known as
fibromyalgia syndrome
or FMS?
Anyone
can develop FMS, but it typically strikes females between the ages of 25 and
55. Fibromyalgia, in fact, strikes women nine times more frequently than
men, and, unfortunately, many doctors think FMS is strictly
psychosomatic or
psychogenic.
FMS is
characterized by chronic, body-wide pain and an often-intolerable
sensitivity to touch. This pain is often described as a sharp, needle-like
tingling of the skin. The pain, as this article’s title suggests, was
reported by one patient as being tormented by a ghost with a burning touch.
Egad.
Not a pretty image.
Studying
Fibromyalgia
FMS was
first recognized and studied back in the early 1800s, but the modern name
for the condition didn’t gel until 1976 when a Latin word, fibra
(fiber) was teamed with two Greek words, myo (muscle) and algos
(pain) to come up with fibromyalgia.
It
wasn’t until 1981 that FMS underwent a controlled study of its myriad
characteristics and their effects on patients. Six more years elapsed before
the AMA finally recognized the disorder as an illness.
Dr. Muhammad B. Yunus, the modern father of fibromyalgia, sought a
biopsychosocial model of looking at the condition. He felt that
genetics, life stress,
PTSD, and even lack of social support all contributed to the disparate
symptoms that encompass FMS.
Although
the actual cause of FMS is unknown, research points to a variety of possible
causes. FMS sometimes erupts after injuries are sustained in a traffic
accident or following major surgery. Some evidence shows
Lyme Disease may trigger FMS-like symptoms, but that connection is a
little hazy.
There’s
even a new branch of medicine,
pyschoneuroimmunology, that is now investigating how the often bizarre
constellation of fibromyalgic symptoms fit together in hopes of better
treating sufferers.
FMS
doesn’t stop with mere pain. Frequently there are symptoms of fatigue, which
can range from moderate to severe. Muscle aches and spasms, as well as sleep
problems are also de rigueur with FMS. Symptoms can continue to
multiply – ranging from memory problems and depression to digestive
problems.
Personal
Connections to Fibromyalgia
Marc
Holmes, our newest Co-op team member, has a sister who suffers from FMS, so
we’ve all heard much more about this terrible disease of late.
According to Marc, what his sister experiences each day is akin to living
life as a perpetual burn patient. If you’ve ever healed from a bad burn, you
know this is not something you would wish on your worst enemy.
Marc’s
sister can’t tolerate touch from her children or her mate. At times
completing the simplest of tasks is inconceivable. Even the most benign
brush from someone in a supermarket makes Marc’s sister unable to continue
shopping and sends her into an immediate, tear-filled retreat to her home.
It’s
truly heart-wrenching to hear about life with fibromyalgia.
Comfort & Healing
for Fibromyalgia
Alas,
over-the-counter favorites,
NSAIDs, like Tylenol and Advil, are usually not effective in treating
pain associated with FMS because the disorder does not usually cause the
inflammation present in other painful conditions like arthritis and
myofascial pain syndrome.
There
are a number of pharmaceutical interventions being used, including the drugs
Tramadol and
Pregabalin (marketed as Lyrica) – even
SSRIs. While this Kat can’t recommend pharmaceutical approaches (pesky
problems with not having an M.D., R.Ph. or Pharm D title), all is not lost.
Our
favorite M.D.,
Dr. Hugo Rodier, spends a lot of time treating chronic fatigue and FMS,
as so many doctors don’t know how to treat these conditions effectively.
For
anyone suffering from FMS, I recommend contacting Dr. Rodier for a
nutritional consult. Dr. Rodier emphasizes dietary change (with a
concentration on fresh vegetables, raw nuts, and lean protein) along with
intensive supplementation (based on analysis of blood work).
For
Co-op members, Dr. Rodier offers telephone consults, in affordable 15 minute
increments, through his
clinic. Dr. Rodier can also work in tandem with an FMS patient’s local
physician to order and interpret lab tests.
Reinforcing Dr. Rodier’s approach, many of you may remember my early
interview with Dr. Tricia Andrews, who cured herself of fibromyalgia
through diet, nutrition, and lifestyle change.
Methinks
the trick is all about healing those millions of little cells, which have
loads of ultra-precise signaling to do in the central nervous system and
thus have specialized nutritional needs. ^..^
Meanwhile, here are some of the supplements the Co-op offers that support a
healthier central nervous system.
-
CoQ-10 – A remarkable antioxidant used most frequently for
heart-related problems, it also helps to prevent damage from free
radicals thought to influence FMS. Some doctors are now suggesting
Gingko Biloba be taken in conjunction with CoQ-10 to maximize its
benefit.
-
Acetyl
L-Carnitine – This “cellular power plant” occurs naturally in the
body within the inner membrane of all cell
mitochondria. It is thought to help FMS sufferers by helping to
maintain general neurological health. It also is believed to aid in
overcoming the cognitive symptoms associated with FMS.
-
Phosphatidylserine (Neuro PS) – This is another good supplement to
take because of its role as the “master switch” of cell membrane
functions. It is located in the innermost area of cell membranes, and is
responsible for directing neurons to communicate more effectively by
activating the key enzymes involved.
-
Arthro 3 – A great way to address inflammation, which, although not
causal, can appear as a secondary symptom with FMS.
-
Fish oil (Omega-3) – Another wonderful, natural way to address joint
and skin discomfort associated with conditions like FMS.
-
Constant Health – Dense nutrition for all the cells in the body,
especially the gastrointestinal system, which affects nutritional uptake
for the entire body.
Celiac Disease & Women
Did ya know Celiac disease affects about
twice as many women as men, and in the
United States, it affects two million people or about one in 133 people?!
In Cindy's most recent blog entry, Cindy explores some celiac facts, causes
and consequences.
Check it out!