In this Issue:
Important Tips for Urinary and Prostate Health
You've likely heard the buzz about Cranberry Extract -- now famous for its antioxidant properties and for preliminary studies indicating that this powerful berry extract may provide particular assistance to the urinary tract and to overall gut health. And Europe has long been tapped into the health benefits of Beta Sitosterol and Saw Palmetto for prostate health.
What you may not know is that there is also a very practical exercise that has been shown to assist in both urinary tract, lower bowel, and prostate health. Known as the Kegel Exercise after its founder, Dr. Arnold Kegel, the simple toning method involves tightening the puboccoccygeus muscles of the pubic floor.
While Kegel exercises are most regularly used by pregnant women in preparation for childbirth, more women and men are utilizing the method for a series of potential benefits derived from strengthening the pelvic floor including:
- Reducing urinary incontinence
- Preventing or reducing pelvic muscle prolapse after childbirth or weight gain.
- Improving core strength
- Improving sexual function and control in men and women
- Supporting prostate health
For those of you who may not know how to do Kegel exercises (particularly, men) there's a handy description of the benefits of and proper way to do the exercise in the comfort of you own home at prostate.net.
And... to add to your regimen, now's a great time to try Cranberry Extract, Beta Sitosterol or Saw Palmetto Complex.
To support you in making a healthy choice in this regard, we're offering each of these three potent supplements for 20% off our regular low price while supplies last, now through midnight, Tuesday, June 7th.
No coupon needed for this special. Simply stock up your cart with these member favorites and save!
 Teri Pays Tribute to Service Men and Women. Recalling the heroics of people in her own life and from her past who have served their country, Teri makes a fitting Memorial Day Tribute and heart felt vote of thanks to all those who serve with honor. Then, taking a different turn entirely, Teri enlightens us on the types and benefits of fiber. She also provides a handy link for her Aunt Ann's Granola recipe for those of you who missed it the first time. It's hard to think of a tastier way to get some valuable fiber in your diet.
That's all for now fair members.
Still purringly yours,
Guido
Guido Housemouser
Chief Kat
Our Health Co-op, Incorporated
4188 Westroads Drive, Unit 123
Riviera Beach, FL 33407
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 Latest top sellers!
- Heart Plus
- Green Tea Extract
- Beta Glucan
- Vitamin D3 - 5,000 IU
- Multi Veggies
- Vitamin B-Trio
- Joint Complex
- Probiotics-16
- Immune Health
- Multi Vites
Save $1 Off Healthy Soothing Greens
Packed with powerful greens and other immune boosting ingredients designed to also aid gut health, Soothing Greens is perfect as a green drink or as a great addition to another member favorite, Constant Health.
With so many health issues related to good nutrition and to the strength of greens, adding such powerful nutritional supplements as spirulina, alpha grass powder, barley grass powder, and soothing slippery elm bark to your regular diet is a great way to support your body's overall well being.
While there, you can save $1 off the already low-price of $9.99 for a 12 oz. bottle of Soothing Greens (that's a total of $16 off the original Co-op price of $24.95) through midnight, Tuesday, June 7th.
To claim your additional savings on Soothing Greens, upon checkout, simply enter the coupon code:
soothing
In no time at all, Donnaree will have this powerful, health-supporting supplement on its way to you with the rest of your order.
The Odd, But Charming Friendship of An Owl and a Cat
Felines and owls have something in common. Both are predators (cats love to make birds into a tasty treat and owls have been know to make off with rabbits and cats). That's what makes the friendship of Fum and Gebra (an owl and a cat) all the more remarkable. There are moments during their sparring and play where it looks like their natural instincts might kick in and turn one into a meal for the other -- but ultimately love prevails and allows these two quirky pals to enjoy each other's love and companionship.
Don't miss the antics of these two! It will most certainly put a smile on your face (and remember just scroll down the page to find the video cued up and ready for you to enjoy). ^..^
P.S. Know of other videos you think we'd enjoy sharing? This kat would love to hear your ideas?
If your friends and family care about supplement quality and love a good deal, they will certainly thank you!
Contact Us
Phone: 800-667-0781 Mon-Fri 9 am - 5pm EDT
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